Health + Wellness for Adults

Health
anxious 20something man curled on the floor

Do you have Manxiety? What it is, and how to Cope.

Society tends to demand men ignore their anxiety. Here’s why this is a problem.
Health

Must-Have Adulting Songs For Your Emotional Support Playlist

Music Inspiration For When You Need It The Most
Health

Tips and Tricks for Dealing with Acne in Your Mid 20s (For Good!)

A Guide to Understanding Acne: Causes and Triggers
Health

Awaken Your Mind to the Benefits of Dream Journaling

A Guide to Diving Deep into Your Mind to Learn More About You and Your Feelings
Health

A New Adventure: Taking Care of Your Skin in your Late 20s

A Guide to Navigating a New Skin Care Routine as You Transition Through Your Twenties
Health

Why Speech-Language Pathology Requires So Much — and What That Rigor Actually Does for People

Discover how speech-language pathologists use specialized expertise to improve communication, swallowing, and everyday quality of life.
Health

Can You Get Arthritis in Your 20s?

Backed by studies and research, here’s a look into the reasons that arthritis can affect young adults and how to prevent it.
Health
20something man with receding hairline

Receding Hairline at 20? Here's What You Need to Know

A guide for those battling a receding hairline in their 20’s. Understanding and coping with premature hair loss.