Sophia Carlisle

Home

How to Live a More Sustainable Life

5 Ways to Make Your Life Just a Little Bit Greener All Year Long, Not Just for Earth Day
Relationships

What is ROCD? Plus How to Deal + Heal Your Relationships

Here’s what you should know to begin your healing journey
Home

The First Time Pet Owner Checklist 

What to know before you adopt your next best friend 
Life

Help! I Don't Feel Like an Adult

What to do when “adulting” feels hard
Relationships

How Soon Is Too Soon to Move In Together? The Questions Worth Asking First

Moving in together is a big deal. Here's how to know if you're actually ready — covering finances, habits, compatibility, and the conversations most couples skip.
Relationships
woman sitting down on her sofa to facetime a friend

What to Talk About Over FaceTime (60+ Conversation Starters)

Whether it’s for work, catching up with a friend, or trying to get to know a romantic partner, we’ve got you. 
College

How to Email a College Professor (It’s Easier Than You Think)

What you need to know before you hit “send”
Health

How to Deal with Childhood Trauma (As An Adult)

A few ways to begin your healing journey