Sophia Carlisle


How to Live a More Sustainable Life

5 Ways to Make Your Life Just a Little Bit Greener All Year Long, Not Just for Earth Day

What is ROCD? Plus How to Deal + Heal Your Relationships

Here’s what you should know to begin your healing journey

The First Time Pet Owner Checklist 

What to know before you adopt your next best friend 

Help! I Don't Feel Like an Adult

What to do when “adulting” feels hard

How Soon is Too Soon to Move In?

What you should know before signing the lease

What to Talk About Over FaceTime (60+ Conversation Starters)

Whether it’s for work, catching up with a friend, or trying to get to know a romantic partner, we’ve got you. 

How to Email a College Professor (It’s Easier Than You Think)

What you need to know before you hit “send”

How to Deal with Childhood Trauma (As An Adult)

A few ways to begin your healing journey