Wellness

Health

9 Ways to Challenge Yourself in 2022

Looking for ways to challenge yourself? These ideas are perfect for your New Year's resolution or taking control and living your best life at any time of the year
Health

99+ Mental Health Tattoo Ideas: Find Your Style and Tell Your Story [w/ pictures]

The Ultimate Guide to Wearing Your Heart on Your Sleeve (or Ankle, or Ribs, or Wherever Else You Might Want to Get Inked)
Health

Does Medication Help With Obsessive Compulsive Disorder?

Managing the symptoms of OCD can involve a combination of different strategies -- how does medication help?
Health

Herbal Tonics: The Ultimate Cocktail Mixer

Wow Your Guests or Treat Yourself (Sans Guilt) When You Mix Up a Healthy Cocktail
Health

No, Hair of the Dog Doesn’t Work.

Here Are 5 Other Things You Can Do to Feel Better the Day After Drinking
Relationships

Dating Someone with Depression: Advice on How to Support Your Partner

Depression is a leading cause of disability worldwide with an estimated 5% of adults suffering from the disorder.
Health

How Yoga Benefits Your Health - In More Ways than You Might Think!

Just fifteen minutes of simple yoga a day can significantly improve your health and well-being.
Health

9 Strategies To Fall Asleep Faster

For a lot of people, falling asleep is a chore. If you’re one of those people, this article is just for you!