Health + Wellness for Adults

Health

Receding Hairline at 20? Here's What You Need to Know

A guide for those battling a receding hairline in their 20’s. Understanding and coping with premature hair loss.
Health

Addicted to Distraction? Here's How to Improve Focus on Work, School, and Hobbies

12 ways you can improve your focus and productivity in your daily life.
Health

Why We Turn Gray (It's Not Just Black and White)

The science behind our gray hair and remedies to hinder it
Health

How to Focus On Yourself (with No Regrets!)

Sometimes we get caught up in worrying about others so much that we forget to worry about ourselves.
Health

How to Deal with Childhood Trauma (As An Adult)

A few ways to begin your healing journey
Health

Dr. Emil's XP-Rx: An Effective Energy Drink Alternative?

Taking a Look at How this Gaming Supplement Stacks Up Against Energy Drinks for Focus When Gaming, Working From Home, and Just Trying to Do Life in the Modern World
Health

Exhausted All the Time? Here's What to Do

A Guide to Bouncing Back from Being Tired and Burned Out
Health

How to Sleep Like a Baby as an Adult

If you implement some of these tips, a full night’s sleep is in your future.